3 Meetup Groups match “Phobia Support” near Pittsburgh, PA
Meetup details are available only to members.
This group is for people who deal with shyness, social anxiety and general anxiety in all kinds of situations. This is not a therapy group, rather just a casual place where people dealing with the same issues can get together and talk without fear of being embarrassed or judged. Some of our meetings we sit and have good conversation about anything and everything. Other meetings we go out and do something fun together. Depression is also a large part of society these days, for a variety of reaso …
Does the fear of Speaking… Limit your true amazing potential? Prevent you from taking professional risks? Stand in the way of a fulfilling relationship? Fear wounds your self-esteem, damages your personal dreams, and blocks the gifts you could otherwise offer your friends and community. Here is the chance to overcome these fears and dramatically enhance your ability to express yourself in all areas of your life. Speaking Circles® will help you discover the power of your own voice. This meet …
Anyone ever try to find a DBT skills group in the Pittsburgh area? It is near impossible! So let's get together and share our resources, have accountability to someone other than ourselves and families, and support one another. Group discussions can be impromptu, or they can be dictated through training manuals and related sources--whatever the group prefers. Diary Cards, anyone? DBT is organized into four main categories: Mindfulness, Emotional Regulation, Distress Tolerance and Interpersonal …
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